Other · Nutrition facts

Marzipan Torte

by Niederegger

493 kcal per 100 g, with 9.8 g protein, 38.6 g carbs and 32.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Marzipan TorteNutri-Score CCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
9.8 g
Protein
8% of calories
38.6 g
Carbs
32% of calories
32.4 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar36.6g
Saturated fat6.9g34% DV
Cholesterol1.3mg0% DV
Sodium12mg1% DV
Potassium458.2mg10% DV
Calcium120.4mg9% DV
Iron3.8mg21% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161470809 · Data last verified:

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4000161470809

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Common questions

How many calories are in Marzipan Torte?

Marzipan Torte by Niederegger has 493 kcal per 100 g.

How much protein is in Marzipan Torte?

Marzipan Torte contains 9.8 g of protein per 100 g.

Is Marzipan Torte high in sugar?

Yes — 36.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Marzipan Torte high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Marzipan Torte low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Marzipan Torte a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Marzipan Torte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (36.6 g), saturated fat (6.9 g); points in favor come from fiber (7.1 g), protein (9.8 g). Overall that places it in band C.

How much Marzipan Torte is 100 calories?

About 20 g of Marzipan Torte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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