Other · Nutrition facts

Marzipan Eier

by Niederegger

498 kcal per 100 g, with 9.5 g protein, 39 g carbs and 32.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Marzipan EierNutri-Score DCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
9.5 g
Protein
8% of calories
39 g
Carbs
32% of calories
32.9 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar36.8g
Saturated fat8.4g42% DV
Cholesterol1.7mg1% DV
Sodium12mg1% DV
Potassium483.7mg10% DV
Calcium115.1mg9% DV
Iron4.4mg24% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161660040 · Data last verified:

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4000161660040

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Common questions

How many calories are in Marzipan Eier?

Marzipan Eier by Niederegger has 498 kcal per 100 g.

How much protein is in Marzipan Eier?

Marzipan Eier contains 9.5 g of protein per 100 g.

Is Marzipan Eier high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Marzipan Eier high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Marzipan Eier low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Marzipan Eier a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Marzipan Eier have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (36.8 g), saturated fat (8.4 g); points in favor come from fiber (7.6 g), protein (9.5 g). Overall that places it in band D.

How much Marzipan Eier is 100 calories?

About 20 g of Marzipan Eier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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