Other · Nutrition facts

Marzipan-eier-variationen

493 kcal per 100 g, with 9 g protein, 41.7 g carbs and 31.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Marzipan-eier-variationenNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
9 g
Protein
7% of calories
41.7 g
Carbs
34% of calories
31.2 g
Fat
59% of calories
Macro split
Protein 7%Carbs 34%Fat 59%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar39.2g
Saturated fat8.2g41% DV
Cholesterol3.5mg1% DV
Sodium20mg1% DV
Potassium457.4mg10% DV
Calcium126mg10% DV
Iron3.6mg20% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161660187 · Data last verified:

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4000161660187

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Common questions

How many calories are in Marzipan-eier-variationen?

Marzipan-eier-variationen by Niederegger has 493 kcal per 100 g.

How much protein is in Marzipan-eier-variationen?

Marzipan-eier-variationen contains 9 g of protein per 100 g.

Is Marzipan-eier-variationen high in sugar?

Yes — 39.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Marzipan-eier-variationen high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Marzipan-eier-variationen low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Marzipan-eier-variationen a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Marzipan-eier-variationen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (39.2 g), saturated fat (8.2 g); points in favor come from fiber (6.4 g), protein (9 g). Overall that places it in band D.

How much Marzipan-eier-variationen is 100 calories?

About 20 g of Marzipan-eier-variationen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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