Other · Nutrition facts

Marzipan Torte

by Niederegger

493 kcal per 100 g, with 9.8 g protein, 38.6 g carbs and 32.4 g fat. Full micronutrients and serving info below.

Serving: 185g
Good proteinCalorie denseHigh fiberIron richPotassium
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Marzipan TorteNutri-Score CCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
9.8 g
Protein
8% of calories
38.6 g
Carbs
32% of calories
32.4 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar36.6g
Saturated fat6.9g34% DV
Cholesterol1.3mg0% DV
Sodium12mg1% DV
Potassium458.2mg10% DV
Calcium120.4mg9% DV
Iron3.8mg21% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161470731 · Data last verified:

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4000161470731

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Common questions

How many calories are in Marzipan Torte?

Marzipan Torte by Niederegger has 493 kcal per 100 g. One serving (185 g) is about 912 kcal.

How much protein is in Marzipan Torte?

Marzipan Torte contains 9.8 g of protein per 100 g — about 18.1 g per 185 g serving.

Is Marzipan Torte high in sugar?

Yes — 36.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Marzipan Torte high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Marzipan Torte low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Marzipan Torte a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Marzipan Torte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (36.6 g), saturated fat (6.9 g); points in favor come from fiber (7.1 g), protein (9.8 g). Overall that places it in band C.

How much Marzipan Torte is 100 calories?

About 20 g of Marzipan Torte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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