Grains · Nutrition facts

Matcha Rose Rice Crispy Square

145 kcal per 100 g, with 2.9 g protein, 9.7 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 65 g
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Matcha Rose Rice Crispy SquareNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
2.9 g
Protein
8% of calories
9.7 g
Carbs
25% of calories
11.4 g
Fat
67% of calories
Macro split
Protein 8%Carbs 25%Fat 67%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar6.2g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium86.2mg4% DV
Potassium147.7mg3% DV
Calcium52.3mg4% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745178143424 · Data last verified:

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0745178143424

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Common questions

How many calories are in Matcha Rose Rice Crispy Square?

Matcha Rose Rice Crispy Square by Granville ST Egypt has 145 kcal per 100 g. One serving (65 g) is about 94 kcal.

How much protein is in Matcha Rose Rice Crispy Square?

Matcha Rose Rice Crispy Square contains 2.9 g of protein per 100 g — about 1.9 g per 65 g serving.

Is Matcha Rose Rice Crispy Square low in sodium?

Yes — just 86.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Matcha Rose Rice Crispy Square have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Matcha Rose Rice Crispy Square is 100 calories?

About 69 g of Matcha Rose Rice Crispy Square equals 100 kcal.

Is Matcha Rose Rice Crispy Square high in sugar or fat?

Per 100 g it has 6.2 g sugar and 11.4 g fat (1.1 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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