Grains · Nutrition facts

Salade De Quinoa, Haricot Rouge, Houmous, Feta Et Noisette

166 kcal per 100 g, with 4.8 g protein, 12.3 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 380 g
Vitamin C
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Salade De Quinoa, Haricot Rouge, Houmous, Feta Et NoisetteNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
4.8 g
Protein
12% of calories
12.3 g
Carbs
30% of calories
10.9 g
Fat
58% of calories
Macro split
Protein 12%Carbs 30%Fat 58%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.3g
Saturated fat2.2g11% DV
Cholesterol4.2mg1% DV
Sodium360mg16% DV
Potassium297.6mg6% DV
Calcium48.3mg4% DV
Iron1.8mg10% DV
Vitamin C21.9mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000145576 · Data last verified:

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Common questions

How many calories are in Salade De Quinoa, Haricot Rouge, Houmous, Feta Et Noisette?

Salade De Quinoa, Haricot Rouge, Houmous, Feta Et Noisette has 166 kcal per 100 g. One serving (380 g) is about 631 kcal.

How much protein is in Salade De Quinoa, Haricot Rouge, Houmous, Feta Et Noisette?

Salade De Quinoa, Haricot Rouge, Houmous, Feta Et Noisette contains 4.8 g of protein per 100 g — about 18.2 g per 380 g serving.

Is Salade De Quinoa, Haricot Rouge, Houmous, Feta Et Noisette low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 12.3 g of carbs come from starch and fiber rather than sugar.

Why does Salade De Quinoa, Haricot Rouge, Houmous, Feta Et Noisette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Salade De Quinoa, Haricot Rouge, Houmous, Feta Et Noisette is 100 calories?

About 60 g of Salade De Quinoa, Haricot Rouge, Houmous, Feta Et Noisette equals 100 kcal.

Is Salade De Quinoa, Haricot Rouge, Houmous, Feta Et Noisette a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Salade De Quinoa, Haricot Rouge, Houmous, Feta Et Noisette a good source of vitamin C?

It is a good source: 21.9 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Salade De Quinoa, Haricot Rouge, Houmous, Feta Et Noisette high in sugar or fat?

Per 100 g it has 1.3 g sugar and 10.9 g fat (2.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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