Grains · Nutrition facts

Salade De Quinoa, Potimarron, Feta Et Sauce Chimichurri

154 kcal per 100 g, with 4 g protein, 12.7 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 380 g
Potassium
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Salade De Quinoa, Potimarron, Feta Et Sauce ChimichurriNutri-Score BCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
10% of calories
12.7 g
Carbs
33% of calories
9.7 g
Fat
57% of calories
Macro split
Protein 10%Carbs 33%Fat 57%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.8g
Saturated fat1.8g9% DV
Cholesterol1.2mg0% DV
Sodium384mg17% DV
Potassium467.8mg10% DV
Calcium32.8mg3% DV
Iron2mg11% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000145575 · Data last verified:

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Common questions

How many calories are in Salade De Quinoa, Potimarron, Feta Et Sauce Chimichurri?

Salade De Quinoa, Potimarron, Feta Et Sauce Chimichurri has 154 kcal per 100 g. One serving (380 g) is about 585 kcal.

How much protein is in Salade De Quinoa, Potimarron, Feta Et Sauce Chimichurri?

Salade De Quinoa, Potimarron, Feta Et Sauce Chimichurri contains 4 g of protein per 100 g — about 15.2 g per 380 g serving.

Is Salade De Quinoa, Potimarron, Feta Et Sauce Chimichurri a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Salade De Quinoa, Potimarron, Feta Et Sauce Chimichurri have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

How much Salade De Quinoa, Potimarron, Feta Et Sauce Chimichurri is 100 calories?

About 65 g of Salade De Quinoa, Potimarron, Feta Et Sauce Chimichurri equals 100 kcal.

Is Salade De Quinoa, Potimarron, Feta Et Sauce Chimichurri a good source of potassium?

It is a moderate source: 467.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Salade De Quinoa, Potimarron, Feta Et Sauce Chimichurri a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Salade De Quinoa, Potimarron, Feta Et Sauce Chimichurri high in sugar or fat?

Per 100 g it has 2.8 g sugar and 9.7 g fat (1.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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