Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753125806 · Data last verified:
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Common questions
How many calories are in Mackerel In Hot Chilli Sauce?
Mackerel In Hot Chilli Sauce by TESCO has 187 kcal per 100 g. One serving (63 g) is about 118 kcal.
How much protein is in Mackerel In Hot Chilli Sauce?
Mackerel In Hot Chilli Sauce contains 13.3 g of protein per 100 g — about 8.4 g per 63 g serving.
Is Mackerel In Hot Chilli Sauce a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Mackerel In Hot Chilli Sauce high in sodium?
Yes — 623.8 mg of sodium per 100 g, about 27% of the daily value.
Why does Mackerel In Hot Chilli Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (623.8 mg); points in favor come from protein (13.3 g). Overall that places it in band C.
How much Mackerel In Hot Chilli Sauce is 100 calories?
About 53 g of Mackerel In Hot Chilli Sauce equals 100 kcal.
Is Mackerel In Hot Chilli Sauce high in sugar or fat?
Per 100 g it has 4.9 g sugar and 12.1 g fat (2.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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