Fish & Seafood · Nutrition facts

Carrefour Extra Filets De Hareng Doux Naturel

190 kcal per 100 g, with 13 g protein, 6.5 g carbs and 13 g fat. Full micronutrients and serving info below.

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Carrefour Extra Filets De Hareng Doux NaturelNutri-Score DCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
6.5 g
Carbs
13% of calories
13 g
Fat
60% of calories
Macro split
Protein 27%Carbs 13%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.5g
Saturated fat4.4g22% DV
Cholesterol49.5mg16% DV
Sodium1400mg61% DV
Potassium307.3mg7% DV
Calcium55.7mg4% DV
Iron1.1mg6% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101065574 · Data last verified:

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Common questions

How many calories are in Carrefour Extra Filets De Hareng Doux Naturel?

Carrefour Extra Filets De Hareng Doux Naturel by Carrefour has 190 kcal per 100 g.

How much protein is in Carrefour Extra Filets De Hareng Doux Naturel?

Carrefour Extra Filets De Hareng Doux Naturel contains 13 g of protein per 100 g.

Is Carrefour Extra Filets De Hareng Doux Naturel a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Carrefour Extra Filets De Hareng Doux Naturel high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Carrefour Extra Filets De Hareng Doux Naturel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1400 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Carrefour Extra Filets De Hareng Doux Naturel is 100 calories?

About 53 g of Carrefour Extra Filets De Hareng Doux Naturel equals 100 kcal.

Is Carrefour Extra Filets De Hareng Doux Naturel high in sugar or fat?

Per 100 g it has 6.5 g sugar and 13 g fat (4.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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