Grains · Nutrition facts

Low Carb Pasta

by Lizza

285 kcal per 100 g, with 27 g protein, 11 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiberIron richPotassiumCalcium rich
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Low Carb PastaNutri-Score ACompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
27 g
Protein
48% of calories
11 g
Carbs
20% of calories
7.9 g
Fat
32% of calories
Macro split
Protein 48%Carbs 20%Fat 32%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar1.5g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium236mg10% DV
Potassium471.8mg10% DV
Calcium145.4mg11% DV
Iron6.6mg37% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260480480235 · Data last verified:

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4260480480235

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Common questions

How many calories are in Low Carb Pasta?

Low Carb Pasta by Lizza has 285 kcal per 100 g. One serving (100 g) is about 285 kcal.

How much protein is in Low Carb Pasta?

Low Carb Pasta contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Is Low Carb Pasta a good source of protein?

Yes — 27 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Low Carb Pasta low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Low Carb Pasta a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Low Carb Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (27 g), protein (27 g). Overall that places it in band A.

How much Low Carb Pasta is 100 calories?

About 35 g of Low Carb Pasta equals 100 kcal.

Is Low Carb Pasta a good source of potassium?

It is a moderate source: 471.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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