Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874089087 · Data last verified:
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Common questions
How many calories are in Houmous With Lemon & Coriander?
Houmous With Lemon & Coriander by Dunnes Stores has 336 kcal per 100 g.
How much protein is in Houmous With Lemon & Coriander?
Houmous With Lemon & Coriander contains 7 g of protein per 100 g.
Is Houmous With Lemon & Coriander low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Houmous With Lemon & Coriander a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Houmous With Lemon & Coriander have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.8 g). Overall that places it in band B.
How much Houmous With Lemon & Coriander is 100 calories?
About 30 g of Houmous With Lemon & Coriander equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Houmous With Lemon & Coriander a good source of calcium?
It is a moderate source: 155.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Houmous With Lemon & Coriander a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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