Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874213178 · Data last verified:
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Common questions
How many calories are in Pesto Topped Houmous?
Pesto Topped Houmous by Dunnes Stores has 364 kcal per 100 g.
How much protein is in Pesto Topped Houmous?
Pesto Topped Houmous contains 7 g of protein per 100 g.
Is Pesto Topped Houmous low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Pesto Topped Houmous high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Pesto Topped Houmous a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pesto Topped Houmous have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (3.5 g), sodium (600 mg); points in favor come from fiber (5 g). Overall that places it in band C.
How much Pesto Topped Houmous is 100 calories?
About 27 g of Pesto Topped Houmous equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pesto Topped Houmous high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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