Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201310004169 · Data last verified:
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Common questions
How many calories are in Houmous Au Pesto?
Houmous Au Pesto by Authentique Grec has 335 kcal per 100 g.
How much protein is in Houmous Au Pesto?
Houmous Au Pesto contains 7.3 g of protein per 100 g.
Is Houmous Au Pesto low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.
Is Houmous Au Pesto a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Houmous Au Pesto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (440 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Houmous Au Pesto is 100 calories?
About 30 g of Houmous Au Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Houmous Au Pesto a good source of calcium?
It is a moderate source: 108.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Houmous Au Pesto a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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