Meat · Nutrition facts

Hähnchenbrust Filetroulade

456 kcal per 100 g, with 21 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Hähnchenbrust FiletrouladeNutri-Score CCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
21 g
Protein
79% of calories
1 g
Carbs
4% of calories
2 g
Fat
17% of calories
Macro split
Protein 79%Carbs 4%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.6g3% DV
Cholesterol79.9mg27% DV
Sodium1000mg43% DV
Potassium409.6mg9% DV
Calcium4.9mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596445295 · Data last verified:

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4311596445295

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Common questions

How many calories are in Hähnchenbrust Filetroulade?

Hähnchenbrust Filetroulade by GUT & GÜNSTIG has 456 kcal per 100 g.

How much protein is in Hähnchenbrust Filetroulade?

Hähnchenbrust Filetroulade contains 21 g of protein per 100 g.

Is Hähnchenbrust Filetroulade a good source of protein?

Yes — 21 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Hähnchenbrust Filetroulade keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchenbrust Filetroulade high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Hähnchenbrust Filetroulade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sodium (1000 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Hähnchenbrust Filetroulade is 100 calories?

About 22 g of Hähnchenbrust Filetroulade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hähnchenbrust Filetroulade high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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