Meat · Nutrition facts

Filet D'anvers

474 kcal per 100 g, with 6.8 g protein, 0.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 30g
Low carbCalorie denseIron richPotassium
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Filet D'anversNutri-Score CCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
6.8 g
Protein
81% of calories
0.2 g
Carbs
2% of calories
0.6 g
Fat
17% of calories
Macro split
Protein 81%Carbs 2%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.2g
Saturated fat0.3g2% DV
Cholesterol77.3mg26% DV
Sodium400mg17% DV
Potassium324.9mg7% DV
Calcium11.3mg1% DV
Iron5.8mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101075405 · Data last verified:

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5400101075405

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Common questions

How many calories are in Filet D'anvers?

Filet D'anvers by Carrefour has 474 kcal per 100 g. One serving (30 g) is about 142 kcal.

How much protein is in Filet D'anvers?

Filet D'anvers contains 6.8 g of protein per 100 g — about 2 g per 30 g serving.

Is Filet D'anvers keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet D'anvers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sodium (400 mg). Overall that places it in band C.

How much Filet D'anvers is 100 calories?

About 21 g of Filet D'anvers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filet D'anvers high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

Is Filet D'anvers a good source of iron?

It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Filet D'anvers high in cholesterol?

It contains 77.3 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

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