Meat · Nutrition facts

Filete Pollo

478 kcal per 100 g, with 23 g protein, 0 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Filete PolloNutri-Score BCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
23 g
Protein
80% of calories
0 g
Carbs
0% of calories
2.6 g
Fat
20% of calories
Macro split
Protein 80%Carbs 0%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.6g3% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00333160 · Data last verified:

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Common questions

How many calories are in Filete Pollo?

Filete Pollo has 478 kcal per 100 g.

How much protein is in Filete Pollo?

Filete Pollo contains 23 g of protein per 100 g.

Is Filete Pollo a good source of protein?

Yes — 23 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Filete Pollo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filete Pollo low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Filete Pollo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal); points in favor come from protein (23 g). Overall that places it in band B.

How much Filete Pollo is 100 calories?

About 21 g of Filete Pollo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filete Pollo high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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