Meat · Nutrition facts

2 Biftecks

476 kcal per 100 g, with 23 g protein, 0 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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2 BiftecksNutri-Score BCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
23 g
Protein
82% of calories
0 g
Carbs
0% of calories
2.3 g
Fat
18% of calories
Macro split
Protein 82%Carbs 0%Fat 18%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.8g4% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0242742046315 · Data last verified:

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Barcode

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0242742046315

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Common questions

How many calories are in 2 Biftecks?

2 Biftecks by Charal has 476 kcal per 100 g.

How much protein is in 2 Biftecks?

2 Biftecks contains 23 g of protein per 100 g.

Is 2 Biftecks a good source of protein?

Yes — 23 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is 2 Biftecks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2 Biftecks low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 2 Biftecks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal); points in favor come from protein (23 g). Overall that places it in band B.

How much 2 Biftecks is 100 calories?

About 21 g of 2 Biftecks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 2 Biftecks high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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