Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3509050077774 · Data last verified:
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Common questions
How many calories are in Gatinais?
Gatinais by Gaec Jarry La Barotière has 217 kcal per 100 g.
How much protein is in Gatinais?
Gatinais contains 12.7 g of protein per 100 g.
Is Gatinais a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Gatinais keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gatinais high in saturated fat?
It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.
Is Gatinais high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Gatinais have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.8 g), sodium (472 mg); points in favor come from protein (12.7 g). Overall that places it in band D.
How much Gatinais is 100 calories?
About 46 g of Gatinais equals 100 kcal.
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