Soignon La Crème

Soignon La Crème by Soignon has 180 kcal per 100 g.

Soignon La Crème contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (11 g). Overall that places it in band C.

About 56 g of Soignon La Crème equals 100 kcal.

Per 100 g it has 0.5 g sugar and 15 g fat (11 g saturated). Fat provides 75% of its calories, so portion size matters most here.