Dairy & Eggs · Nutrition facts

Fromage Frais De Chèvre Nature

198 kcal per 100 g, with 12 g protein, 2.5 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinLow carbCalcium rich
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Fromage Frais De Chèvre NatureNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
24% of calories
2.5 g
Carbs
5% of calories
16 g
Fat
71% of calories
Macro split
Protein 24%Carbs 5%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat10g50% DV
Cholesterol2.5mg1% DV
Sodium240mg10% DV
Potassium155.6mg3% DV
Calcium121.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070541546 · Data last verified:

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3560070541546

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Common questions

How many calories are in Fromage Frais De Chèvre Nature?

Fromage Frais De Chèvre Nature by Carrefour BIO, Carrefour has 198 kcal per 100 g. One serving (30 g) is about 59 kcal.

How much protein is in Fromage Frais De Chèvre Nature?

Fromage Frais De Chèvre Nature contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.

Is Fromage Frais De Chèvre Nature a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Fromage Frais De Chèvre Nature keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Frais De Chèvre Nature high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Fromage Frais De Chèvre Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Fromage Frais De Chèvre Nature is 100 calories?

About 51 g of Fromage Frais De Chèvre Nature equals 100 kcal.

Is Fromage Frais De Chèvre Nature a good source of calcium?

It is a moderate source: 121.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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