Dairy & Eggs · Nutrition facts

Palet Frais Ail Ciboulette

by Ferme de la Barotière

221 kcal per 100 g, with 13.3 g protein, 2.7 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Palet Frais Ail CibouletteNutri-Score DCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
13.3 g
Protein
24% of calories
2.7 g
Carbs
5% of calories
17.4 g
Fat
71% of calories
Macro split
Protein 24%Carbs 5%Fat 71%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat11.7g58% DV
Sodium584mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3509050201445 · Data last verified:

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3509050201445

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Common questions

How many calories are in Palet Frais Ail Ciboulette?

Palet Frais Ail Ciboulette by Ferme de la Barotière has 221 kcal per 100 g.

How much protein is in Palet Frais Ail Ciboulette?

Palet Frais Ail Ciboulette contains 13.3 g of protein per 100 g.

Is Palet Frais Ail Ciboulette a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Palet Frais Ail Ciboulette keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Palet Frais Ail Ciboulette high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Palet Frais Ail Ciboulette high in sodium?

Yes — 584 mg of sodium per 100 g, about 25% of the daily value.

Why does Palet Frais Ail Ciboulette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g), sodium (584 mg); points in favor come from protein (13.3 g). Overall that places it in band D.

How much Palet Frais Ail Ciboulette is 100 calories?

About 45 g of Palet Frais Ail Ciboulette equals 100 kcal.

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