Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201024865216 · Data last verified:
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Common questions
How many calories are in Crunchy Cereal Clusters Of Oats, Cornflakes And Rice?
Crunchy Cereal Clusters Of Oats, Cornflakes And Rice by Quker has 458 kcal per 100 g.
How much protein is in Crunchy Cereal Clusters Of Oats, Cornflakes And Rice?
Crunchy Cereal Clusters Of Oats, Cornflakes And Rice contains 7.1 g of protein per 100 g.
Is Crunchy Cereal Clusters Of Oats, Cornflakes And Rice high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Crunchy Cereal Clusters Of Oats, Cornflakes And Rice a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Crunchy Cereal Clusters Of Oats, Cornflakes And Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (16 g); points in favor come from fiber (8 g). Overall that places it in band B.
How much Crunchy Cereal Clusters Of Oats, Cornflakes And Rice is 100 calories?
About 22 g of Crunchy Cereal Clusters Of Oats, Cornflakes And Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Cereal Clusters Of Oats, Cornflakes And Rice high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
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