Grains · Nutrition facts

Granola Choco & Framboise

by Delhaize

431 kcal per 100 g, with 9 g protein, 56.6 g carbs and 15.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Choco & FramboiseNutri-Score BCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
9% of calories
56.6 g
Carbs
56% of calories
15.7 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber13.6g49% DV
Sugar15.3g
Saturated fat3.7g18% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111524450 · Data last verified:

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5400111524450

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Common questions

How many calories are in Granola Choco & Framboise?

Granola Choco & Framboise by Delhaize has 431 kcal per 100 g.

How much protein is in Granola Choco & Framboise?

Granola Choco & Framboise contains 9 g of protein per 100 g.

Is Granola Choco & Framboise high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Granola Choco & Framboise low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Granola Choco & Framboise a good source of fiber?

It provides 13.6 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does Granola Choco & Framboise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (15.3 g), saturated fat (3.7 g); points in favor come from fiber (13.6 g), protein (9 g). Overall that places it in band B.

How much Granola Choco & Framboise is 100 calories?

About 23 g of Granola Choco & Framboise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Choco & Framboise high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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