Grains · Nutrition facts

Granola Chocolat & Framboise

443 kcal per 100 g, with 8.9 g protein, 63 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Chocolat & FramboiseNutri-Score BCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
8.9 g
Protein
8% of calories
63 g
Carbs
58% of calories
16 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar15g
Saturated fat3.8g19% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113690092 · Data last verified:

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5400113690092

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Common questions

How many calories are in Granola Chocolat & Framboise?

Granola Chocolat & Framboise by Delhaize has 443 kcal per 100 g.

How much protein is in Granola Chocolat & Framboise?

Granola Chocolat & Framboise contains 8.9 g of protein per 100 g.

Is Granola Chocolat & Framboise high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Granola Chocolat & Framboise low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Granola Chocolat & Framboise a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Granola Chocolat & Framboise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (15 g), saturated fat (3.8 g); points in favor come from fiber (7.4 g), protein (8.9 g). Overall that places it in band B.

How much Granola Chocolat & Framboise is 100 calories?

About 23 g of Granola Chocolat & Framboise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Chocolat & Framboise high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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