Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113627944 · Data last verified:
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Common questions
How many calories are in Granola Quinoa, Graines De Potiron & Canneberges?
Granola Quinoa, Graines De Potiron & Canneberges by Delhaize has 440 kcal per 100 g.
How much protein is in Granola Quinoa, Graines De Potiron & Canneberges?
Granola Quinoa, Graines De Potiron & Canneberges contains 11.6 g of protein per 100 g.
Is Granola Quinoa, Graines De Potiron & Canneberges a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Granola Quinoa, Graines De Potiron & Canneberges high in sugar?
Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Granola Quinoa, Graines De Potiron & Canneberges low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Granola Quinoa, Graines De Potiron & Canneberges a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Granola Quinoa, Graines De Potiron & Canneberges have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (15.5 g), saturated fat (3.3 g); points in favor come from fiber (7.6 g), protein (11.6 g). Overall that places it in band B.
How much Granola Quinoa, Graines De Potiron & Canneberges is 100 calories?
About 23 g of Granola Quinoa, Graines De Potiron & Canneberges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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