Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101041424 · Data last verified:
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Common questions
How many calories are in Granola Crunchy?
Granola Crunchy by Carrefour has 436 kcal per 100 g. One serving (30 g) is about 131 kcal.
How much protein is in Granola Crunchy?
Granola Crunchy contains 9.2 g of protein per 100 g — about 2.8 g per 30 g serving.
Is Granola Crunchy high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Granola Crunchy low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Granola Crunchy a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Granola Crunchy have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (18 g), saturated fat (3 g); points in favor come from fiber (6.6 g), protein (9.2 g). Overall that places it in band B.
How much Granola Crunchy is 100 calories?
About 23 g of Granola Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Crunchy high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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