Fruits · Nutrition facts

Corbeille De Dattes Fourrées Et Fruits Secs

293 kcal per 100 g, with 3.2 g protein, 60.2 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High fiber
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Corbeille De Dattes Fourrées Et Fruits SecsNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
3.2 g
Protein
5% of calories
60.2 g
Carbs
87% of calories
2.7 g
Fat
8% of calories
Macro split
Protein 5%Carbs 87%Fat 8%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar53.7g
Saturated fat0.2g1% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050048618 · Data last verified:

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2006050048618

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Common questions

How many calories are in Corbeille De Dattes Fourrées Et Fruits Secs?

Corbeille De Dattes Fourrées Et Fruits Secs by MONDIAL FRUITS SECS has 293 kcal per 100 g.

How much protein is in Corbeille De Dattes Fourrées Et Fruits Secs?

Corbeille De Dattes Fourrées Et Fruits Secs contains 3.2 g of protein per 100 g.

Is Corbeille De Dattes Fourrées Et Fruits Secs high in carbs?

Yes — carbohydrates provide 87% of its calories (60.2 g per 100 g, of which 53.7 g is sugar). It also delivers 7.3 g of fiber.

Is Corbeille De Dattes Fourrées Et Fruits Secs high in sugar?

Yes — 53.7 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Corbeille De Dattes Fourrées Et Fruits Secs high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Is Corbeille De Dattes Fourrées Et Fruits Secs a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Corbeille De Dattes Fourrées Et Fruits Secs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53.7 g), sodium (2000 mg); points in favor come from fiber (7.3 g). Overall that places it in band D.

How much Corbeille De Dattes Fourrées Et Fruits Secs is 100 calories?

About 34 g of Corbeille De Dattes Fourrées Et Fruits Secs equals 100 kcal.

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