Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20801786 · Data last verified:
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Common questions
How many calories are in Berry & Cherry Mix?
Berry & Cherry Mix by Lidl, Alesto has 306 kcal per 100 g. One serving (25 g) is about 76 kcal.
How much protein is in Berry & Cherry Mix?
Berry & Cherry Mix contains 2.4 g of protein per 100 g — about 0.6 g per 25 g serving.
Is Berry & Cherry Mix high in carbs?
Yes — carbohydrates provide 92% of its calories (68 g per 100 g, of which 66 g is sugar). It also delivers 6 g of fiber.
Is Berry & Cherry Mix high in sugar?
Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Berry & Cherry Mix low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Berry & Cherry Mix a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Berry & Cherry Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g); points in favor come from fiber (6 g). Overall that places it in band C.
How much Berry & Cherry Mix is 100 calories?
About 33 g of Berry & Cherry Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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