Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814856011253 · Data last verified:
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Common questions
How many calories are in Cookie?
Cookie has 386 kcal per 100 g.
How much protein is in Cookie?
Cookie contains 15.8 g of protein per 100 g.
Is Cookie a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Cookie high in sugar?
Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Cookie high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Cookie a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Cookie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (31.6 g), saturated fat (6.1 g); points in favor come from fiber (4.4 g), protein (15.8 g). Overall that places it in band D.
How much Cookie is 100 calories?
About 26 g of Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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