Breakfast Bar + Protein Chocolate Chip

Breakfast Bar + Protein Chocolate Chip by Blake's has 423 kcal per 100 g. One serving (26 g) is about 110 kcal.

Breakfast Bar + Protein Chocolate Chip contains 19.2 g of protein per 100 g — about 5 g per 26 g serving.

Yes — 19.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — 26.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — just 30.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (26.9 g), saturated fat (11.5 g); points in favor come from fiber (7.7 g), protein (19.2 g). Overall that places it in band C.