Chocolate Chip Cookie Dough

Chocolate Chip Cookie Dough by The GFB has 417 kcal per 100 g. One serving (24 g) is about 100 kcal.

Chocolate Chip Cookie Dough contains 20.8 g of protein per 100 g — about 5 g per 24 g serving.

Yes — 20.8 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (16.7 g); points in favor come from protein (20.8 g). Overall that places it in band C.

About 24 g of Chocolate Chip Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.