Sweets · Nutrition facts

Fudge Brownie Cookie Bites

375 kcal per 100 g, with 16.7 g protein, 54.2 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (24 g)
High proteinCalorie denseHigh fiberIron rich
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Fudge Brownie Cookie BitesNutri-Score BCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
16.7 g
Protein
17% of calories
54.2 g
Carbs
55% of calories
12.5 g
Fat
28% of calories
Macro split
Protein 17%Carbs 55%Fat 28%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar16.7g
Saturated fat4.2g21% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium145.8mg6% DV
Potassium125mg3% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850033748307 · Data last verified:

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0850033748307

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Common questions

How many calories are in Fudge Brownie Cookie Bites?

Fudge Brownie Cookie Bites by The Gluten Free Brothers has 375 kcal per 100 g. One serving (24 g) is about 90 kcal.

How much protein is in Fudge Brownie Cookie Bites?

Fudge Brownie Cookie Bites contains 16.7 g of protein per 100 g — about 4 g per 24 g serving.

Is Fudge Brownie Cookie Bites a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Fudge Brownie Cookie Bites high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Fudge Brownie Cookie Bites a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Fudge Brownie Cookie Bites have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (16.7 g), saturated fat (4.2 g); points in favor come from fiber (8.3 g), protein (16.7 g). Overall that places it in band B.

How much Fudge Brownie Cookie Bites is 100 calories?

About 27 g of Fudge Brownie Cookie Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fudge Brownie Cookie Bites high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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