Sweets · Nutrition facts

Cocoa & Caramel Mix

by Oho!

390 kcal per 100 g, with 8.1 g protein, 76 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cocoa & Caramel MixNutri-Score BCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
8.1 g
Protein
9% of calories
76 g
Carbs
80% of calories
4.7 g
Fat
11% of calories
Macro split
Protein 9%Carbs 80%Fat 11%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar29g
Saturated fat0.8g4% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770149210870 · Data last verified:

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4770149210870

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Common questions

How many calories are in Cocoa & Caramel Mix?

Cocoa & Caramel Mix by Oho! has 390 kcal per 100 g.

How much protein is in Cocoa & Caramel Mix?

Cocoa & Caramel Mix contains 8.1 g of protein per 100 g.

Is Cocoa & Caramel Mix high in carbs?

Yes — carbohydrates provide 80% of its calories (76 g per 100 g, of which 29 g is sugar). It also delivers 6.4 g of fiber.

Is Cocoa & Caramel Mix high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Cocoa & Caramel Mix a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Cocoa & Caramel Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (29 g); points in favor come from fiber (6.4 g), protein (8.1 g). Overall that places it in band B.

How much Cocoa & Caramel Mix is 100 calories?

About 26 g of Cocoa & Caramel Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cocoa & Caramel Mix high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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