Fish & Seafood · Nutrition facts

Chunky Haddock Fillets

by Marks & Spencer

168 kcal per 100 g, with 13.5 g protein, 14.2 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Chunky Haddock FilletsNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
13.5 g
Protein
32% of calories
14.2 g
Carbs
34% of calories
6.2 g
Fat
34% of calories
Macro split
Protein 32%Carbs 34%Fat 34%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.6g
Saturated fat0.6g3% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00352666 · Data last verified:

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Common questions

How many calories are in Chunky Haddock Fillets?

Chunky Haddock Fillets by Marks & Spencer has 168 kcal per 100 g.

How much protein is in Chunky Haddock Fillets?

Chunky Haddock Fillets contains 13.5 g of protein per 100 g.

Is Chunky Haddock Fillets a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Why does Chunky Haddock Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.5 g). Overall that places it in band A.

How much Chunky Haddock Fillets is 100 calories?

About 60 g of Chunky Haddock Fillets equals 100 kcal.

Is Chunky Haddock Fillets high in sugar or fat?

Per 100 g it has 2.6 g sugar and 6.2 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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