Nuts & Seeds · Nutrition facts

Carrefour The Market Nuts & Fruits Baking Cuisine Baies De Goji

by Carrefour

339 kcal per 100 g, with 12 g protein, 59 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Carrefour The Market Nuts & Fruits Baking Cuisine Baies De GojiNutri-Score CCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
15% of calories
59 g
Carbs
74% of calories
3.7 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar50g
Saturated fat0.5g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101069022 · Data last verified:

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5400101069022

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Common questions

How many calories are in Carrefour The Market Nuts & Fruits Baking Cuisine Baies De Goji?

Carrefour The Market Nuts & Fruits Baking Cuisine Baies De Goji by Carrefour has 339 kcal per 100 g.

How much protein is in Carrefour The Market Nuts & Fruits Baking Cuisine Baies De Goji?

Carrefour The Market Nuts & Fruits Baking Cuisine Baies De Goji contains 12 g of protein per 100 g.

Is Carrefour The Market Nuts & Fruits Baking Cuisine Baies De Goji a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Carrefour The Market Nuts & Fruits Baking Cuisine Baies De Goji high in carbs?

Yes — carbohydrates provide 74% of its calories (59 g per 100 g, of which 50 g is sugar). It also delivers 11 g of fiber.

Is Carrefour The Market Nuts & Fruits Baking Cuisine Baies De Goji high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Carrefour The Market Nuts & Fruits Baking Cuisine Baies De Goji high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Carrefour The Market Nuts & Fruits Baking Cuisine Baies De Goji a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Carrefour The Market Nuts & Fruits Baking Cuisine Baies De Goji have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g), sodium (520 mg); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band C.

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