Nuts & Seeds · Nutrition facts

Vector High Protein Peanut Butter Cereal

386 kcal per 100 g, with 22.7 g protein, 65.9 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 1 cup (44 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Vector High Protein Peanut Butter CerealNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
22.7 g
Protein
24% of calories
65.9 g
Carbs
68% of calories
3.4 g
Fat
8% of calories
Macro split
Protein 24%Carbs 68%Fat 8%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar27.3g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium454.5mg20% DV
Potassium227.3mg5% DV
Calcium340.9mg26% DV
Iron13.6mg76% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059700101043 · Data last verified:

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0059700101043

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Common questions

How many calories are in Vector High Protein Peanut Butter Cereal?

Vector High Protein Peanut Butter Cereal by Kellogg’s has 386 kcal per 100 g. One serving (44 g) is about 170 kcal.

How much protein is in Vector High Protein Peanut Butter Cereal?

Vector High Protein Peanut Butter Cereal contains 22.7 g of protein per 100 g — about 10 g per 44 g serving.

Is Vector High Protein Peanut Butter Cereal a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Vector High Protein Peanut Butter Cereal high in sugar?

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Vector High Protein Peanut Butter Cereal a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Vector High Protein Peanut Butter Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (27.3 g), sodium (454.5 mg); points in favor come from fiber (6.8 g), protein (22.7 g). Overall that places it in band C.

How much Vector High Protein Peanut Butter Cereal is 100 calories?

About 26 g of Vector High Protein Peanut Butter Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vector High Protein Peanut Butter Cereal high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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