Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28410546 · Data last verified:
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Common questions
How many calories are in Bio Krokantriegel Nußmix-zimt?
Bio Krokantriegel Nußmix-zimt by Naturgut, Penny Naturgut, Samcros GmbH has 539 kcal per 100 g. One serving (25 g) is about 135 kcal.
How much protein is in Bio Krokantriegel Nußmix-zimt?
Bio Krokantriegel Nußmix-zimt contains 17 g of protein per 100 g — about 4.2 g per 25 g serving.
Is Bio Krokantriegel Nußmix-zimt a good source of protein?
Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Bio Krokantriegel Nußmix-zimt high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Bio Krokantriegel Nußmix-zimt low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Krokantriegel Nußmix-zimt a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Bio Krokantriegel Nußmix-zimt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (24 g), saturated fat (4.1 g); points in favor come from fiber (5.3 g), protein (17 g). Overall that places it in band C.
How much Bio Krokantriegel Nußmix-zimt is 100 calories?
About 19 g of Bio Krokantriegel Nußmix-zimt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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