Other · Nutrition facts

Avena Molida Crema De Avena

400 kcal per 100 g, with 10 g protein, 15 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Avena Molida Crema De AvenaNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
24% of calories
15 g
Carbs
36% of calories
7.5 g
Fat
40% of calories
Macro split
Protein 24%Carbs 36%Fat 40%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar15g
Saturated fat5g25% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0803275305005 · Data last verified:

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0803275305005

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Common questions

How many calories are in Avena Molida Crema De Avena?

Avena Molida Crema De Avena by Quaker has 400 kcal per 100 g.

How much protein is in Avena Molida Crema De Avena?

Avena Molida Crema De Avena contains 10 g of protein per 100 g.

Is Avena Molida Crema De Avena a good source of protein?

Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Avena Molida Crema De Avena high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Avena Molida Crema De Avena high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Avena Molida Crema De Avena low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Avena Molida Crema De Avena a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Avena Molida Crema De Avena have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (15 g), saturated fat (5 g); points in favor come from fiber (15 g), protein (10 g). Overall that places it in band B.

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