I Fasoi De Piero Cula

I Fasoi De Piero Cula has 397 kcal per 100 g.

I Fasoi De Piero Cula contains 16.2 g of protein per 100 g.

Yes — 16.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 37.1 g of carbs come from starch and fiber rather than sugar.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sodium (1200 mg); points in favor come from protein (16.2 g). Overall that places it in band C.

About 25 g of I Fasoi De Piero Cula equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.