Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814032010025 · Data last verified:
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Common questions
How many calories are in Smartforlife?
Smartforlife has 414 kcal per 100 g.
How much protein is in Smartforlife?
Smartforlife contains 20.7 g of protein per 100 g.
Is Smartforlife a good source of protein?
Yes — 20.7 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Smartforlife high in sodium?
Yes — 551.7 mg of sodium per 100 g, about 24% of the daily value.
Is Smartforlife a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Smartforlife have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (13.8 g), saturated fat (3.4 g), sodium (551.7 mg); points in favor come from fiber (3.4 g), protein (20.7 g). Overall that places it in band C.
How much Smartforlife is 100 calories?
About 24 g of Smartforlife equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smartforlife high in calories?
Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.
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