Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850032383882 · Data last verified:
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Common questions
How many calories are in Protein Pb & J Sandwich?
Protein Pb & J Sandwich by Clean Eatz has 379 kcal per 100 g. One serving (66 g) is about 250 kcal.
How much protein is in Protein Pb & J Sandwich?
Protein Pb & J Sandwich contains 18.2 g of protein per 100 g — about 12 g per 66 g serving.
Is Protein Pb & J Sandwich a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Protein Pb & J Sandwich a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Protein Pb & J Sandwich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (424.2 mg); points in favor come from fiber (6.1 g), protein (18.2 g). Overall that places it in band B.
How much Protein Pb & J Sandwich is 100 calories?
About 26 g of Protein Pb & J Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Pb & J Sandwich high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Protein Pb & J Sandwich a good source of iron?
It is a good source: 1969.7 mg per 100 g, about 10943% of the daily value. A 200 g portion covers roughly 999%.
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