Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842096108136 · Data last verified:
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Common questions
How many calories are in Aloha Organic Protein Bars?
Aloha Organic Protein Bars by Aloha The Taro Bar has 411 kcal per 100 g. One serving (56 g) is about 230 kcal.
How much protein is in Aloha Organic Protein Bars?
Aloha Organic Protein Bars contains 25 g of protein per 100 g — about 14 g per 56 g serving.
Is Aloha Organic Protein Bars a good source of protein?
Yes — 25 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Aloha Organic Protein Bars a good source of fiber?
It provides 17.9 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Aloha Organic Protein Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (4.5 g); points in favor come from fiber (17.9 g), protein (25 g). Overall that places it in band C.
How much Aloha Organic Protein Bars is 100 calories?
About 24 g of Aloha Organic Protein Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aloha Organic Protein Bars high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Aloha Organic Protein Bars a good source of iron?
It is a good source: 10.7 mg per 100 g, about 59% of the daily value. A 200 g portion covers roughly 118%.
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