Other · Nutrition facts

Protein Bar

400 kcal per 100 g, with 24 g protein, 46 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
24 g
Protein
23% of calories
46 g
Carbs
43% of calories
16 g
Fat
34% of calories
Macro split
Protein 23%Carbs 43%Fat 34%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar22g
Saturated fat12g60% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814032014429 · Data last verified:

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0814032014429

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Common questions

How many calories are in Protein Bar?

Protein Bar has 400 kcal per 100 g.

How much protein is in Protein Bar?

Protein Bar contains 24 g of protein per 100 g.

Is Protein Bar a good source of protein?

Yes — 24 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Protein Bar high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Protein Bar high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Protein Bar low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Protein Bar a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (22 g), saturated fat (12 g); points in favor come from fiber (8 g), protein (24 g). Overall that places it in band C.

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