Fish & Seafood · Nutrition facts

Atlantic Salmon

by Private Selection

211 kcal per 100 g, with 22.8 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 0.5 package (57 g)
High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Atlantic SalmonNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
22.8 g
Protein
42% of calories
0 g
Carbs
0% of calories
14 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Saturated fat1.8g9% DV
Cholesterol43.9mg15% DV
Sodium1386mg60% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110963161 · Data last verified:

Compare Atlantic Salmon with another food

Barcode

scan it with any barcode app

0011110963161

Dietly — AI Calorie Counter

Log Atlantic Salmon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Atlantic Salmon?

Atlantic Salmon by Private Selection has 211 kcal per 100 g. One serving (57 g) is about 120 kcal.

How much protein is in Atlantic Salmon?

Atlantic Salmon contains 22.8 g of protein per 100 g — about 13 g per 57 g serving.

Is Atlantic Salmon a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Atlantic Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Atlantic Salmon high in sodium?

Yes — 1386 mg of sodium per 100 g, about 60% of the daily value.

Why does Atlantic Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1386 mg); points in favor come from protein (22.8 g). Overall that places it in band C.

How much Atlantic Salmon is 100 calories?

About 47 g of Atlantic Salmon equals 100 kcal.

More Fish & Seafood foods

Explore all →
BPave De Saumon NaturePave De Saumon NatureBofrost202 kcal · 20.4g proteinCSardines In Spring WaterSardines In Spring WaterTrader Joe's190 kcal · 21.4g proteinBSalmon FilletSalmon FilletMarks & Spencer203 kcal · 20.3g proteinCSmoked Nova Atlantic SalmonSmoked Nova Atlantic Salmon193 kcal · 19.3g proteinCAtlantic Salmon PepperedAtlantic Salmon PepperedWATERFRONT BISTRO211 kcal · 21.1g proteinCAtlantic Salmon Oil And LemonAtlantic Salmon Oil And LemonBaltic Gold212 kcal · 22.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API