Other · Nutrition facts

Amfit Total

446 kcal per 100 g, with 22.3 g protein, 21.6 g carbs and 28.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Amfit TotalNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
22.3 g
Protein
21% of calories
21.6 g
Carbs
20% of calories
28.8 g
Fat
59% of calories
Macro split
Protein 21%Carbs 20%Fat 59%

Nutrition facts

per 100 g
Fiber17.2g61% DV
Sugar4.9g
Saturated fat13.4g67% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606969452 · Data last verified:

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5400606969452

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Common questions

How many calories are in Amfit Total?

Amfit Total has 446 kcal per 100 g.

How much protein is in Amfit Total?

Amfit Total contains 22.3 g of protein per 100 g.

Is Amfit Total a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Amfit Total high in saturated fat?

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

Is Amfit Total a good source of fiber?

It provides 17.2 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Amfit Total have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (13.4 g); points in favor come from fiber (17.2 g), protein (22.3 g). Overall that places it in band C.

How much Amfit Total is 100 calories?

About 22 g of Amfit Total equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amfit Total high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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