Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521661700 · Data last verified:
Compare this food with another foodLog Vitalis Knusper Müsli Flakes & Mandeln in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Vitalis Knusper Müsli Flakes & Mandeln?
Vitalis Knusper Müsli Flakes & Mandeln by Dr. Oetker,Vitalis has 436 kcal per 100 g. One serving (40 g) is about 174 kcal.
How much protein is in Vitalis Knusper Müsli Flakes & Mandeln?
Vitalis Knusper Müsli Flakes & Mandeln contains 8.5 g of protein per 100 g — about 3.4 g per 40 g serving.
Is Vitalis Knusper Müsli Flakes & Mandeln high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Vitalis Knusper Müsli Flakes & Mandeln a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Vitalis Knusper Müsli Flakes & Mandeln have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (19 g); points in favor come from fiber (8.5 g), protein (8.5 g). Overall that places it in band B.
How much Vitalis Knusper Müsli Flakes & Mandeln is 100 calories?
About 23 g of Vitalis Knusper Müsli Flakes & Mandeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vitalis Knusper Müsli Flakes & Mandeln high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Vitalis Knusper Müsli Flakes & Mandeln a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
More Other foods
Explore all →
Vitalis Knusper Schoko-bananeDr. Oetker, Vitalis455 kcal · 9.5g proteinA
Vitalis Knuspermüsli Weniger Süß Knusper Pur Ohne RosinenDr. Oetker Vitalis434 kcal · 11g proteinB
Knusper Müsli KlassischDr. Oetker, Vitalis450 kcal · 11g proteinC
Vitalis Knuspermüsli SchokoDr. Oetker, Vitalis446 kcal · 9.4g proteinC
Crunchy Choc-choc-choc - Hafer-müsliKölln458 kcal · 8.4g proteinD
Kölln Knusper Schoko-minze Hafer MüsliKölln Müsli458 kcal · 8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API