Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521661908 · Data last verified:
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Common questions
How many calories are in Vitalis Knusper Schoko-banane?
Vitalis Knusper Schoko-banane by Dr. Oetker, Vitalis has 455 kcal per 100 g. One serving (40 g) is about 182 kcal.
How much protein is in Vitalis Knusper Schoko-banane?
Vitalis Knusper Schoko-banane contains 9.5 g of protein per 100 g — about 3.8 g per 40 g serving.
Is Vitalis Knusper Schoko-banane high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Vitalis Knusper Schoko-banane low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Vitalis Knusper Schoko-banane a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Vitalis Knusper Schoko-banane have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (20 g), saturated fat (3.5 g); points in favor come from fiber (7.9 g), protein (9.5 g). Overall that places it in band B.
How much Vitalis Knusper Schoko-banane is 100 calories?
About 22 g of Vitalis Knusper Schoko-banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vitalis Knusper Schoko-banane high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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