Other · Nutrition facts

The Original Shreddies

364 kcal per 100 g, with 11 g protein, 70 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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The Original ShreddiesNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
70 g
Carbs
82% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar13g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium288mg13% DV
Potassium269.5mg6% DV
Calcium26.1mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036912617 · Data last verified:

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Common questions

How many calories are in The Original Shreddies?

The Original Shreddies by Nestlé has 364 kcal per 100 g.

How much protein is in The Original Shreddies?

The Original Shreddies contains 11 g of protein per 100 g.

Is The Original Shreddies a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is The Original Shreddies high in carbs?

Yes — carbohydrates provide 82% of its calories (70 g per 100 g, of which 13 g is sugar). It also delivers 6.5 g of fiber.

Is The Original Shreddies a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does The Original Shreddies have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (13 g); points in favor come from fiber (6.5 g), protein (11 g). Overall that places it in band A.

How much The Original Shreddies is 100 calories?

About 27 g of The Original Shreddies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is The Original Shreddies high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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