Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269293446 · Data last verified:
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Common questions
How many calories are in Microc Fette Al Frumento Croccanti Alla Segale?
Microc Fette Al Frumento Croccanti Alla Segale by M Classic has 363 kcal per 100 g. One serving (6 g) is about 22 kcal.
How much protein is in Microc Fette Al Frumento Croccanti Alla Segale?
Microc Fette Al Frumento Croccanti Alla Segale contains 11 g of protein per 100 g — about 0.7 g per 6 g serving.
Is Microc Fette Al Frumento Croccanti Alla Segale a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Microc Fette Al Frumento Croccanti Alla Segale high in carbs?
Yes — carbohydrates provide 80% of its calories (68 g per 100 g, of which 6 g is sugar). It also delivers 12 g of fiber.
Is Microc Fette Al Frumento Croccanti Alla Segale a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Microc Fette Al Frumento Croccanti Alla Segale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (400 mg); points in favor come from fiber (12 g), protein (11 g). Overall that places it in band A.
How much Microc Fette Al Frumento Croccanti Alla Segale is 100 calories?
About 28 g of Microc Fette Al Frumento Croccanti Alla Segale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Microc Fette Al Frumento Croccanti Alla Segale high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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