Snacks · Nutrition facts

Sušienky Bazové S Kúskami Amerických Brusnic

453 kcal per 100 g, with 9 g protein, 50 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 5g
Good proteinCalorie denseHigh fiberCalcium rich
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Sušienky Bazové S Kúskami Amerických BrusnicNutri-Score DCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
9 g
Protein
8% of calories
50 g
Carbs
47% of calories
21 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar22g
Saturated fat13g65% DV
Sodium280mg12% DV
Calcium204mg16% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8584004113567 · Data last verified:

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8584004113567

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Common questions

How many calories are in Sušienky Bazové S Kúskami Amerických Brusnic?

Sušienky Bazové S Kúskami Amerických Brusnic by Verbena has 453 kcal per 100 g. One serving (5 g) is about 23 kcal.

How much protein is in Sušienky Bazové S Kúskami Amerických Brusnic?

Sušienky Bazové S Kúskami Amerických Brusnic contains 9 g of protein per 100 g — about 0.4 g per 5 g serving.

Is Sušienky Bazové S Kúskami Amerických Brusnic high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Sušienky Bazové S Kúskami Amerických Brusnic high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Sušienky Bazové S Kúskami Amerických Brusnic a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Sušienky Bazové S Kúskami Amerických Brusnic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (22 g), saturated fat (13 g); points in favor come from fiber (14 g), protein (9 g). Overall that places it in band D.

How much Sušienky Bazové S Kúskami Amerických Brusnic is 100 calories?

About 22 g of Sušienky Bazové S Kúskami Amerických Brusnic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sušienky Bazové S Kúskami Amerických Brusnic high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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